Cassy Fiano

Hi everyone! My name is Cassy Fiano. I was born in Jacksonville, Florida. My husband and I met when we were twelve, at a birthday party where he fell on the pool deck and broke one of his front teeth. I worked in several different fields until I got married. My husband and I knew that we wanted to have a family and that when we did, I would be a stay-at-home mommy. Last July, we found out I was pregnant, and on the day of my first doctor’s appointment, he deployed to Afghanistan. Unfortunately, during my pregnancy, I ended up with preeclampsia. Luckily, my husband returned the morning of my scheduled induction, so the day he came home from Afghanistan was the day we went to the hospital. 16 hours and a c-section later, we had our beautiful little boy, Benjamin. Being a parent has changed my life. I’ve learned to be more patient; that it’s possible to operate on two hours of sleep, and I’ve also learned that I never really knew what stress was until I experienced a baby crying inconsolably for four hours straight. I’ve learned that looking at my son sleeping in my arms can move me to tears, that I never really loved anyone the way I love my him, and that all of the hard times can be completely wiped away with one little smile. The last four months have been an incredible journey, and I can’t wait to share the rest of it with you!

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Picking Snacks for Picky Eaters

picky“No!”

What mom hasn’t heard that word from her toddler?

You probably will hear it more at mealtimes than at any other time. Toddlers can get very picky with their food. They sometimes have violent dislikes to certain foods. Instead of worrying that they are not getting all their nutrients at mealtimes, you may need to consider including more snacks in their diet. 

Snacking isn’t bad for kids. Nutrition experts agree that a wide assortment of healthy snacks, served in moderation, can be an essential part of a child’s diet.

Children need calories from food for energy, and vitamins and minerals to foster healthy growth and development. Snacks can provide kids with up to …

 

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