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March is National Nutrition Month — not only for adults but little cuddlebugs too! I’ve posted an excerpt from our OHealthy archives which tells you all you need to know in feeding your child:
Helpful feeding information for your toddler:
The toddler (ages 1 to 3 years) phase can often be challenging when it comes to feeding. Several developmental changes occur at this time. Toddlers are striving for independence and control. Their growth rate slows down and with this comes a decrease in appetite. These changes can make meal time difficult. It is important for parents to provide structure and set limits for the toddler.
The following are suggestions to help manage mealtimes so that the toddler gets the nutrition he/she needs:
- Avoid battles over food and meals.
- Provide regular meals and snacks.
- Be flexible with food acceptance as toddlers are often afraid of new things.
Read more of the article Nutrition for Toddlers.
Tags: child nutrition, onslow hospital, onslow memorial hospital, toddler nutrition
