Mamta Singh

My name is Mamta Singh, I am a stay at home mom to two beautiful girls, 4 year old Serophina and 1 year old Saioa. They keep me on my toes and between the two of them, there is never a dull moment in our house. I am originally from Dallas, Texas but have lived in amazing places such as Alaska, Hawaii and now Coastal North Carolina. My husband and I have been together for 12 years and thought we lived pretty adventurous lives until we became parents! I consider myself a foodie, always open to new and different culinary experiences. If I could live at a Starbucks, I would. I am a terrible procrastinator but deep down I’m a meticulous organizer. I enjoy my job as CEO of my household but before that I was a Corporate Educator for Blue Cross Blue Shield Hawaii. I was very fortunate to have the option of staying at home with my daughters and now receive my paycheck in the form of hugs & kisses! Some other things I love: travel, reading, live music, planning parties and spending quality time with friends and family! Like other moms, I do my best to provide a healthy, stimulating and loving environment for my kids and I look forward to sharing my experiences with you!

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Knock Down Hurdles to Breastfeeding

breastfeed

Breastfeeding is one of the greatest health advantages you can give your infant. It’s the “gift that lasts a lifetime,” says Jane Morton, M.D., a member of the American Academy of Pediatrics (AAP) committee on breastfeeding.

A breastfed baby may be less prone to ear infections and diarrhea. The child may also face less risk of developing diabetes, obesity, and asthma, the AAP says.

Ideally, you should breastfeed exclusively for the first six months, with a goal of continuing breast milk for at least the first year. But you may face obstacles.

“The biggest problem is early on,” says Dr. Morton. Right after the birth, mothers who plan to breastfeed may find they don’t have enough milk to do so. “Mothers don’t have full breasts during the first few days,” she explains. Even though that problem won’t last, they may give up.

Moms who want to keep breastfeeding when they go back to work may face barriers such as supervisors’ lack of support or rigid work hours, adds Jeanette Panchula, an international board certified lactation consultant in Fairfield, California.

Knowing the hurdles helps you find ways around them. Continue reading the tips by clicking this link. Then take the breastfeeding quiz here.

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